In order to live a fulfilled life, you have to fuel your body right! Now don't be mistaken, I'm no dietician or nutritionist, however in conjunction with my movement (mainly PiYo and Cardio Kick!) I run 21 day challenge groups aligned with meal suggestions and plan ideas. I've figured out how to fuel my body while running between meetings, baseball games and folding laundry and I want to share this with everyone willing to listen. We share recipes, best practices, glean new information from each other and primarily HOLD EACH OTHER ACCOUNTABLE!
Want to join my next one? Email me! firstname.lastname@example.org