Kristen is a 37 year old mom, step-mom, wife and business owner who shares her love for movement and clean living with everyone willing to listen!   If you are struggling post baby, mid life parenting chaos where you find yourself choosing between a clean house and a 30 minute workout or maybe you are mid-menopause and really just stuck and finding a way to simply move more and eat better - give Kristen a try. Kristen has learned to LiveWell by incorporating movement daily into her life, fueling her body with the right food, and taking care of her skin. Living Well is about incorporating better choices into your life daily. It's that simple. The compound effect takes over after that. For more information you can connect  via phone, email, or text. Read on to find out more about PiYo,  21 day accountability groups, and the skin care line she adamantly promotes. 
xoxo
K-

 The Kristen Renee Fit, LLC offers health, fitness and nutritional information and is designed for informational purposes only. No information provided on this platform is a substitute for professional medical advice, diagnosis, or treatment. Do not disregard, avoid, or delay obtaining medical advice because of something you read on this platform. The use of any tips or other information provided on this platform is solely at your own risk, and Kristen Renee Fit, LLC and its owner, employees, and contractors are not responsible for your use of the tips or other information.